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Top Gamers Academy & Esport Talent Canarias
Our participation in Top Gamers Academy is based on the teaching of gaming through health, education and training. If you missed any of our Monday sessions on the 24-hour channel of the Neox program, don't worry, you're in luck. Here you will find all the sessions in which we collaborate. Go ahead!
TGA
First session
The Importance of healthy habits in the preparation of gamers
Kevin Vázquez addresses essential issues such as the myths that exist about gamers; the actions that a professional gamer should do in their day to day; healthy habits to integrate into your life. Enjoy our healthy habits session with Kevin at Top Gamers Academy!
Second session
The importance of a good rest and the power of sleep
Gabriel Sotos, CEO of Mental Gaming, teaches us how important sleep is and its cycle. The whole class focuses on psychology and how a good rest can change the performance of professionals.
Third session
How to take care of your body. Ergonomics of the gaming station
Lluis Puig is a physiotherapist and accompanied the Top Gamers Academy contestants in person. We left the video of the class of him. Enjoy!
Fourth session
A good diet will help me improve
Marta Ausiró, a nutritionist, teaches Top Gamers Academy contestants how to eat a healthy diet to maintain performance.
Fifth Session
Injury prevention. The health of my back.
Lluis Puig, the physiotherapist, will teach Top Gamers Academy contestants how to avoid injuries during the game.
Sixth Session
Active breaks How to take advantage of them?
Lluis Puig works with the contestants during active breaks to prevent possible injuries caused by maintaining a posture while playing video games.
Seventh Session
How to prepare a healthy menu. Food and hydration
Marta Ausiró works with the contestants on different strategies to prepare a healthy dish based on the power of nutrition and hydration.
ARTICLES
7
Dic 2020
26
Oct 2020